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What are nutrients?

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Downloads to date: N/A | Words: 92 | Submitted: 31-Mar-2011
Spelling accuracy: 37.0% | Number of pages: 3 | Filetype: Word .doc

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What are nutrients?

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For the human body to function properly, we as human being needs to feed it with different thing called nutrients. It is important to eat the correct amount of each nutrient because excessive eating of particular nutrients such as fats can lead to you becoming obese or overweight. On the flipside if you do not get enough of one nutrient then you could fall ill and suffer from a deficiency. Below is a list of the main nutrients you need and everything you need to know about them.

Carbohydrates


Protein







Fats
Vitamins














Minerals

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